Short Term Therapy
“I don’t have enough time”
I’ve heard it time and time again. “I don’t have time for therapy”. Unfortunately not everyone has time for a weekly appointment. We offer short-term work focused on generating insight and action, in a cadence that works well for you.
I know “what to do” but can’t do it.
Maybe you just need someone to help nudge you where you want to go. . . Are you ready to take an action oriented approach to your goals? We value “getting in and digging deep” to unpack, and a collaborative approach in building new skills and systems that will work for you long term. And, if you have trouble, we are here for “booster” or “tune up” sessions.